September 2016

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Last week I spent five days in Byron Bay for a professional development conference (and an excuse for a break of course) learning about the non-diet approach and mindful eating. Working with people who struggle with their weight and the teenage ballet dancers , I thought these...

Not many people know that I used to work at Pancake Parlour for a few months back in uni. Yup, the 24 hour one in Doncaster. Back in the uni days, I used to do dawn shift from 10pm to 4am on a Friday and...

A year ago, my husband bought me a Nikon D3300 for my birthday after I nagged for ages. I opened and looked my present thinking...